Living with Celiac Disease in KSA
Ever heard of celiac disease? If you’re living in Saudi Arabia—or planning to—it’s something worth knowing about. This autoimmune condition affects more people here than you might expect, and understanding it is key to living your healthiest, happiest life. What is Celiac Disease? Simply put, celiac disease is when your immune system throws a tantrum every time you eat gluten—a protein found in wheat, barley, and rye. The
5 tips for a memorable Ramadan
Discover 5 Unique Ways to Experience Ramadan in the Middle East Monday 11th March 2024 marked the first day of Ramadan, the ninth month of the lunar Hijri calendar, in which Muslims around the world fast from dawn to dusk. Ramadan is a time of worship, togetherness, and building good habits, and the most beloved month of the year for many. Ramadan in Saudi Arabia holds its